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You will be matched with one of our psychiatrists, who can work with you to decide what treatment path makes sense for you. Xanax works by binding to specific receptors in the brain that are sensitive to GABA and enhancing GABA’s effect on them. In other words, it boosts the power of that brake pedal, making it even more effective at calming down the activity of neurons. As a result, Xanax helps reduce feelings of anxiety, panic, or tension. Do not hesitate to talk with your doctor if you experience adverse effects from taking these alternatives to Xanax, or don’t see relief or effective management of your symptoms. We evaluated the effectiveness of each alternative by considering its mechanism of action and how it aligns with the benefits provided by Liraglutide and Saxenda.
Prescription alternatives to Xanax
Our medical staff includes an ASAM certified addiction psychiatrist & an addiction-trained primary care physician. By practicing daily healthy habits and self-care, you can reduce your symptoms of anxiety and depression. Additionally, because Xanax increases the activity xanax substitute otc of GABA, neurons adapt to the presence of the drug and become underactive when withdrawn. As a result, it is common for people to develop a physical dependence on Xanax and other similar medications over time.
Baclofen for Opiate Withdrawal & Addiction Treatment
Discontinuing the use of long-term benzodiazepines like Xanax should happen under the supervision of a doctor. Although medical detox cannot prevent withdrawal symptoms, specialists can help reduce the severity of symptoms, alleviate discomfort, and develop a treatment plan. For this reason, Xanax is often taken to treat sudden-onset symptoms or short-term anxiety. Other commonly prescribed drugs of this class include diazepam (Valium), lorazepam (Ativan), clonazepam (Klonopin), temazepam (Restoril), chlordiazepoxide (Librium), and midazolam (Versed). Find a provider on Klarity Health today, and you begin anxiety treatment online with medication and/or therapy. Pristiq shares some side effects with Xanax, including dry mouth and sleepiness.
- Similar to Passion flower, Valerian root affects GABA levels in the brain.
- Reduced breakdown of monoamine oxidase ensures that dopamine and serotonin linger longer in the brain.
- These approaches can enhance the overall effectiveness of anxiety management.
- It basically reduces your anxiety, all while keeping you alert and focused.
- Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor.
- While it’s generally effective and safe, Xanax use is not suitable for everyone.
- A huge percentage of people across the globe are today suffering from obesity because of the processed foods they eat and the sedentary lifestyles they maintain.
Why Xanax alternatives?
All of these neurotransmitters play a crucial role in mood regulation and anxiety control (49). Omega-3 fatty acids are considered “essential fatty acids”, meaning your body cannot create them. Clinical trials have also shown promise in using omega-3 supplements to alleviate anxiety (43). Theanine also increases the production of certain neurotransmitters, such as dopamine, serotonin, and GABA. These neurotransmitters play a pivotal role in relaxation, mood regulation, and overall brain function (39). Research shows that combining magnesium with vitamin B6 can enhance the absorption and effectiveness of magnesium.
The Benefits of Natural Alternatives to Xanax
In addition, he served as the general adult outpatient psychiatrist at Kaiser Permanente. His specialty is in natural healing techniques that promote the body’s innate ability to heal itself. Canadian scientist David Suzuki describes one such chemical that is now banned in the US but not elsewhere, called Triclosan.
- The symptoms of Xanax withdrawal can be severe, especially when stopping the drug abruptly.3 Quitting after prolonged use can be dangerous, with withdrawal lasting weeks to months.
- You can also use them to clear your mind and relax before falling asleep.
- Some of these include L-Theanine, melatonin, magnesium, chamomile, and kava.
- Trazodone, which might be sold under the brand name Desyrel, is an antidepressant classified as a serotonin antagonist and reuptake inhibitor (SARI).
- While they don’t directly replace medications like Xanax, B vitamins can be an instrumental part of a holistic approach to mental health.
- Several studies have explored the effectiveness of passionflower in treating anxiety.
AUD Medications: The Medications to Stop Drinking Alcohol
AddictionResource aims to present the most accurate, trustworthy, and up-to-date medical content to our readers. Our team does their best for our readers to help them stay informed about vital healthcare decisions. For those seeking addiction treatment for themselves or a loved one, our calls are confidential and are available for 24/7 help. In some cases, alprazolam may be a better solution, and in others, a Xanax alternative may be better. It all depends on the individual situation and the different side effects of alprazolam and its substitutes.
Related Articles on Anxiety, or Psychiatric Medication Management
As you may know, chronic inflammation has been linked to mood disorders, including anxiety. Some studies suggest that omega-3 supplementation can reduce cortisol (a primary stress hormone) in response to stressful situations (44). Many studies show that they significantly reduce brain inflammation; improve memory, mood and cognition; and protect against mild cognitive impairment, dementia and Alzheimer’s disease. In some studies, the reduction in anxiety with Ashwagandha supplementation rivalled those achieved by some psychiatric drugs (24). Clinical trials have found that Ashwagandha can effectively reduce stress and anxiety (23).
